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Coffee may have its place as a healthy beverage, but green tea is often touted as the miracle drink for your mug. That's especially true with busy holiday schedules; here's why you should drink the green stuff regularly this holiday season.
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Weight-loss wonder: For many, the holiday season is the worst time for maintaining diet goals. During the season of indulgences, then, every little bit helps. Drinking green tea regularly has been shown to help suppress appetite and increase your metabolism -- both of which can help you save or burn a few calories while you celebrate this season.
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SOURCE: FitSugar
