How to Make Healthy Nachos

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Fresh vegetables and protein-packed beans turn this classic game day snack into a healthy meal

Are you craving nachos, but don't want all the fat, calories, and sodium? Five key ingredients turn this classic Super Bowl appetizer into a mini-meal loaded with fresh veggies and filling, protein-packed beans. 

Our vegetarian Power Nachos have 18 grams of energizing protein and 9 grams of fiber, so you can dig in without the guilt. Read on for the recipe--and to see what makes this snack so healthy.

Limes
Get your vitamin C fix with this fat-free flavor booster. 

Add another squeeze right before serving to brighten up the flavor.

Multigrain tortilla chips
Get more out of your crunchies: Check ingredient labels for protein-rich quinoa and flaxseed, a good source of omega-3s.Next: Cilantro

Cilantro
Don't like cilantro? Sub in scallions: They have vitamin K, which is key for bone health.

Click here to read more.

SOURCE: Health magazine
Frances Boswell
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